In this fabulous guest episode of The Therapy Edit, Anna chats to Married at First Sight Relationships and Dating coach, Mel Schilling about her One Thing; on why your mind is like a radio station and you get to change the channel! Melanie Schilling is a respected and high profile thought-leader in inspiring confidence,courage and competence. She has built a 20-year career as a confidence coach, speaker,TV presenter, business consultant and leadership coach for high-performing businesses andpeople.As a trailblazer in confidence and courage, Mel has recently developed her high-value confidence building programme The Confidence Gap, designed to help global corporations nurture, empower and get the best results from their female employees.You can learn more about Mel at her website and by following her on Instagram.