20 min listen
Mechanics of Breathing Part 1 – A New Mini-Series and Practice | Ep #215
Mechanics of Breathing Part 1 – A New Mini-Series and Practice | Ep #215
ratings:
Length:
18 minutes
Released:
Dec 5, 2023
Format:
Podcast episode
Description
My new mini-series on the mechanics of breathing starts today! It will feature embodied practices and intellectual interviews geared toward clients (and professionals) suffering from sleep apnea. In this episode, we’ll cover how the fields of dentistry and ayurveda are approaching issues that often precede sleep apnea. I’ll also discuss hypermobility, a somewhat new diagnosis, and how it impacts us physiologically. Listen as I explain the three core aspects of breath—phase, pace, and feel—and help you tune into your own breathing with a brief exploratory practice. Be sure you’re in a safe, comfortable position! Get full show notes and more information here: https://www.functionalsynergy.com/215
Released:
Dec 5, 2023
Format:
Podcast episode
Titles in the series (100)
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