24 min listen
318. Greatest Hits: Perfectionism & Achieving Impossible Goals
318. Greatest Hits: Perfectionism & Achieving Impossible Goals
ratings:
Length:
43 minutes
Released:
Nov 30, 2023
Format:
Podcast episode
Description
We’re getting to that time of year where we start slowing down to reflect on the previous year and start looking forward to the next one. And this is one of the most important episodes for planning, setting goals, and trying to change your life. In this episode, learn what an impossible goal is and how to set one in a way that serves you, understand how perfectionism warps our thinking and how that warped thinking is contributing to the way we think about goals, and how to differentiate between an impossible goal and a perfectionist fantasy. Get full show notes and more information here: https://unfuckyourbrain.com/318
Released:
Nov 30, 2023
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 5: Treating Conversation Like Cross Examination: Tools and strategies that will help you transform how you think about your communication and interactions with people around you by UnF*ck Your Brain: Feminist Self-Help for Everyone