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EP#130: How Julia Busted Through Her Plateau

EP#130: How Julia Busted Through Her Plateau

FromDieting from the Inside Out


EP#130: How Julia Busted Through Her Plateau

FromDieting from the Inside Out

ratings:
Length:
31 minutes
Released:
Aug 20, 2019
Format:
Podcast episode

Description

Have you ever been doing everything right but progress just wasn't happening? 
Eating the right way, been working hard, been consistent, but had nothing to show for it?
My friend & Tribe member Julia was in the same spot.
In today's episode we talked about it, she shared her story, & gave you some insight on how to handle your situation.
Hope you get some value out of this :)

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Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support
Released:
Aug 20, 2019
Format:
Podcast episode

Titles in the series (100)

Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss. Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support