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    EPI 95: The Ozempic & Prescription Weight Loss Drug Craze, The Counting Calories Debate, And The Stupidity Of #NeverSkipDessert

    EPI 95: The Ozempic & Prescription Weight Loss Drug Craze, The Counting Calories Debate, And The Stupidity Of #NeverSkipDessert

    FromPeak Performance Life Podcast

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    EPI 95: The Ozempic & Prescription Weight Loss Drug Craze, The Counting Calories Debate, And The Stupidity Of #NeverSkipDessert

    FromPeak Performance Life Podcast

    ratings:
    Length:
    25 minutes
    Released:
    May 23, 2023
    Format:
    Podcast episode

    Description

    Show notes: [0:37] The big debate [4:44] Health is about lowering inflammation in the body [7:48] Prioritize protein [10:55] A six-pack doesn’t mean you’re healthy [18:34] Lose fat, not muscles [23:01] Outro Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
    Released:
    May 23, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more!