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FHP 539 - Why Is Nothing Working?!

FHP 539 - Why Is Nothing Working?!

FromRedefining Strength Fitness Hacks Podcast


FHP 539 - Why Is Nothing Working?!

FromRedefining Strength Fitness Hacks Podcast

ratings:
Length:
46 minutes
Released:
Oct 3, 2023
Format:
Podcast episode

Description

Sometimes it feels like nothing is working! No matter how hard we try, we stay stuck in the same spot, asking ourselves, "Why is nothing working?!"A lot of the time, what it takes is going back to those boring basics.As much as it's tempting to search for a magic pill, as much as it's tempting to think we'll set a goal and that motivation will drive us...If we don't take action the right way, we won't progress, and we'll be stuck thinking, "WHY IS NOTHING WORKING?!"That's why in this episode, we're going to focus on HABITS.Learn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe
Released:
Oct 3, 2023
Format:
Podcast episode

Titles in the series (100)

The Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you navigate through this crazy industry of health and fitness. Bringing you new workout, diet and fitness hacks every episode.