On this episode... there are three major stages men go through when it comes to semen retention. Let's talk about each so you can understand where you are and how to keep moving forward.Join me in Holistic Alpha Inner Circle, my private membership community. Go here to learn more: https://www.holisticalpha.com/innercirclePlease rate the show!----MORE WAYS TO CONNECT:Text:801-742-1439Email:support@holisticalpha.comTwitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/