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ratings:
Length:
23 minutes
Released:
Mar 17, 2023
Format:
Podcast episode

Description

The golden rule of behavior modification is "to break a habit you have to make the right habits that meet the right needs." This rule implies that compulsive sexual behavior is meeting needs ... because it is. Consider viewing your problem instead as a SOLUTION so you put yourself in the best position to develop a better SOLUTION. Failure to understand the needs that your compulsive sexual behaviors are meeting is huge. This perspective will completely change the way you think about your problem!!!! Learn more about Relay and join a recovery group: www.joinrelay.app (use my code PERRA1 at checkout to join for free)
Released:
Mar 17, 2023
Format:
Podcast episode

Titles in the series (100)

The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, The Steve Harvey & Katie Couric Shows - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra. Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science based, evolved approach to healing from sex and porn addiction will change your life and set you free from the shackles of mental slavery. For more information and to work with Coach Craig visit https://www.themindfulhabit.com if you want to aggressively attack your sex & porn addiction using an evidence based program, taught to therapists and counselors worldwide, that will empower you to create healthy sexuality and a great life free from the shackles of sex addiction and porn addiction. Craig and his team also have a powerful program for spouses of sex and porn addicts that empowers them to heal and move forward from the traumatic impact of sex addiction & porn addiction.