23 min listen
Shame 101 for Sex & Porn Addicts: Learn to LOVE Your Shame!!!!
FromSex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)
Shame 101 for Sex & Porn Addicts: Learn to LOVE Your Shame!!!!
FromSex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)
ratings:
Length:
20 minutes
Released:
Dec 5, 2022
Format:
Podcast episode
Description
Stay tuned for Shame 101, an intimate and raw podcast, where world-recognized sex & porn addiction expert Craig Perra is going to demystify and legitimize shame, especially when it applies to sex & porn addicts. Listen as the Founder of The Mindful Habit System explains how shame is actually a good word. And YES, shame can help you if you learn how. Shame can tell us when we're getting in our own way or doing something hurtful to ourselves and others. People who are addicted to sex or porn (or both) all know about shame—and shame always seems to be urging us away from the things that are good for us: intimacy, honesty, respect for others' boundaries (and for our own). So what do we do with all this shame? How does it help us? Does it just make things worse? In this podcast episode, I introduce the idea of loving your shameful part and explain how to listen really well to your shame in order to use it as a compass guiding you toward more healthy and fulfilling choices in life.
Released:
Dec 5, 2022
Format:
Podcast episode
Titles in the series (100)
No Shame-We Went on Katie Couric: In this episode, Craig and Michelle share why they do what they do - a question they had to ask themselves when the recently appeared on the Katie Couric Show. They talk about their future plans and beg you, their awesome listeners to email them your... by Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)