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ratings:
Length:
22 minutes
Released:
Dec 15, 2023
Format:
Podcast episode

Description

Sex and Porn Addiction Gets Worse Over The Holidays. All addictions get worse. Learn how to make sure that that doesn't happen. And learn how to use your drives in the car to practice critical mindfulness skills that will help you stay in control and feel better about yourself. When you get angry in the car, you are self-harming and hurting yourself for ZERO gain. Holidays tend to be a shit show for many people for a few very distinct reasons. Listen to Craig describe these reasons and an evidence-based risk management strategy to help you make the holidays special on your terms in union with what you want to accomplish by yourself, in your relationship, and with your closest family and friends. Every time you get angry in the car, you are self-harming.
Released:
Dec 15, 2023
Format:
Podcast episode

Titles in the series (100)

The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, The Steve Harvey & Katie Couric Shows - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra. Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science based, evolved approach to healing from sex and porn addiction will change your life and set you free from the shackles of mental slavery. For more information and to work with Coach Craig visit https://www.themindfulhabit.com if you want to aggressively attack your sex & porn addiction using an evidence based program, taught to therapists and counselors worldwide, that will empower you to create healthy sexuality and a great life free from the shackles of sex addiction and porn addiction. Craig and his team also have a powerful program for spouses of sex and porn addicts that empowers them to heal and move forward from the traumatic impact of sex addiction & porn addiction.