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ratings:
Length:
20 minutes
Released:
Aug 24, 2016
Format:
Podcast episode

Description

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," tells you how to tackle your triggers with his process "Wrong Thought, Right." When you're on the brink of losing everything due to battling your addictions, the key lies in changing your thought process - hacking your habit cycle to create space between your biologically hard-wired triggers, decades of programming around your thoughts, and action. This will enhance your ability to exercise choice. In the question and answer section of the podcast Craig helps a sex addict realize how his core human need of significance was breached when a prostitute rejected his advances. And how to get that need met in a healthy way.Craig goes in detail about how to hack your habit cycle using 5 steps in order to get the most of out of your life and to stop letting your triggers get the best of you.
Released:
Aug 24, 2016
Format:
Podcast episode

Titles in the series (100)

The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, The Steve Harvey & Katie Couric Shows - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra. Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science based, evolved approach to healing from sex and porn addiction will change your life and set you free from the shackles of mental slavery. For more information and to work with Coach Craig visit https://www.themindfulhabit.com if you want to aggressively attack your sex & porn addiction using an evidence based program, taught to therapists and counselors worldwide, that will empower you to create healthy sexuality and a great life free from the shackles of sex addiction and porn addiction. Craig and his team also have a powerful program for spouses of sex and porn addicts that empowers them to heal and move forward from the traumatic impact of sex addiction & porn addiction.