In this episode, Andrew shares How Simplify Your Life and Experience More Happiness Consistently experiencing joy is essential for a fulfilling life. To achieve happiness, one must build their life around things that consistently bring joy. Every input in our life either gives or takes energy, so it's important to change habits, diet, sleep, relationships, career, and everything that affects our energy levels to consistently experience joy. Taking care of oneself and focusing on things that give energy will raise self-worth and lead to potential joy and a happier life. To create a harmonious, high-quality existence, it's important to evaluate our life through the lens of what brings joy, design our life accordingly, and strive towards growth and evolution. Access the Grounded Man documentary (viewed by 25k men) https://success.knowledgeformen.com/on-demand?el=pcastw  Learn about my epic coaching program for men with 100s of happy clients: https://www.kfmcoach.com Get The Dating Playbook For Men (150k+ copies sold): https://www.amazon.com/dp/B0110VWIS4 Get the Breakup Manual For Men (18k+ copies sold): https://www.amazon.com/dp/B0BJ4Z5FF8 Follow the lifestyle on Instagram: https://www.instagram.com/andrewferebee/ Subscribe to the podcast to stay in the conversation of men’s personal development and never miss out on all the free life changing conversations that you aren’t having. Oh, and if you enjoy this work please leave a helpful review so we can impact more men who need it :)  Until next time, Andrew Ferebee