10 min listen
Semen Retention and Practicing Patience
Semen Retention and Practicing Patience
ratings:
Length:
6 minutes
Released:
Aug 6, 2023
Format:
Podcast episode
Description
On this episode... as we move along the journey of semen retention, one of the most critical things is practicing patience. When our body is more sensitive to stimulation and we feel less control, we need to be able and willing to slow down with a focus on maintaining discipline.Get Holistic Alpha merch at https://www.holisticalpha.com (enter the code "podcast" at checkout to get 10% off your first order)Please rate the show!----MORE WAYS TO CONNECT:Text:801-742-1439Email:support@holisticalpha.comTwitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/
Released:
Aug 6, 2023
Format:
Podcast episode
Titles in the series (100)
Push vs. Pull... The Importance of Balance in our Lives AND Our Body: Having balance is so important. Not the kind of balance that will help you on a slackline, although that doesn't hurt either! I'm talking about balance between different areas of your life, and especially different areas of your body. Often, when we experience pain or soreness in an area of our body, it's actually either an opposing / balancing area that is the root cause, or a connected area in the chain. Listen to this episode to uncover a powerful way to shift your perspective on balance in your body. by Holistic Alpha: Male Optimization