Andrea Donsky, Menopause Researcher and Educator, interviews Dr. Thmas Perl, a longevity and gerontology doctor at Boston University.1:07 Introduction to Dr. Perls and the longevity connection to women having babies in their 40s4:00 Dr. Perls shares some of his research on centenarians. 85% of centenarians are women. He studies how they escape agin related diseases and their subjects are as old as 112.6:00 The reasons they are able to live so long in a disease-free way.10:15 Red meat and cardiovascular disease and the complexity of the relationship with iron and menopause.22:10 The symptoms of perimenopause and menopause and fatigue and other things like thyroid health to keep in mind and the tests to ask your doctor for.30:19 The importance of protein and other sources32:00 Genetics and menopause, child-bearing, and longevity44:10 Cognitive health and life expectancy and how it relates to women, longevity and dementia or Alzheimer's disease50:50 Tips for brain health 54:51 The one thing he has incorporated into his life from what he has learnedInterview with Dr. Jonny Bowden about CholesterolTest Your Genetics with the DNA CompanyGenomics: Why You Need Genetic Testing in Perimenopause and Menopause: Part 1Genomics: The Important Role Detox Genes Play For Inflammation, Menopause and Women's Health: Part 2Genomics: A Must Take DNA Test for Women in Perimenopause and Menopause: Part 3Morphus supplements for sleepThymoQuinJoin our Wearemorphus PRIVATE group: https://bit.ly/2MsxBBf======?JOIN our email list: https://bit.ly/3DJFkH0✅ Help with our research: https://bit.ly/45eTlrr ====== SOCIALMORPHUS▸ instagram | @wearemorphus | https://bit.ly/367EfWU▸ facebook | /wearemorphus | https://bit.ly/2MsxBBf▸ twitter | @wearemorphus | https://bit.ly/3RZt4qf▸ email | info@wearemorphus.com ANDREA DONSKY▸ tiktok | @andreadonsky | https://bit.ly/2VMgiDK▸ instagram | @andreadonsky | https://bit.ly/2T9HojG ▸ facebook | /andreadonskyRHN | https://bit.ly/2WB4UYT ▸ twitter | @andreadonsky | https://bit.ly/3cDj5C9 ▸ linkedin | https://bit.ly/2TeraphDISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider. This podcast contains affiliate links, (if you click on any of the product links,) Morphus will receive a small commission. Thank you so much for yo...