Getting the athletes energized, entertained, and going at the crack of dawn, that's our guest for this show, Christian, aka DJ CJ. Known for his vibrant energy, DJ CJ has enhanced the runDisney experience into a lively, musical fiesta, making marathoners dance their way from start to finish. He reveals how he spins magic with music and the most memorable moments from these races—including an inspiring encounter with an 87-year-old woman and a life-changing moment with one of your hosts.Brace yourselves as DJ CJ takes us on a thrilling journey of his experiences with corporate races and team building events. He shares the camaraderie that is born when individuals push their physical limits together and the intriguing growth of corporate wellness. Also, we delve into something we all love—food! We discuss three simple hacks like adding citrus to iron-rich food, crushing garlic before cooking, and avoiding coffee with meals that could help maximize nutrient absorption. Lastly, DJ CJ opens up about how a simple philosophy of positivity has not only shaped his career but also transformed the runDisney experience. He shares how his contagious joy and high-spirit have become the driving force behind runDisney's lively atmosphere. Tune in to explore Christian’s journey, to learn about nutrient absorption hacks, and to draw motivation for your own fitness journey. Christian is not just a DJ; he is the living embodiment of positivity, inspiring people across the globe. Join us for this inspiring session with DJ CJ, the man who makes us believe that even marathons can be a party!Get your office moving! Sign up for a free 8-week training program for a corporate run here or even better sign your office up virtually or in person hereLet Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Each week she will motivate you to improve your nutrition and reach your weight loss goal.Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!