We are joined by Citius Mag's Chris Chavez, as we celebrate his sub-three-hour marathon and discuss the upcoming Olympic Marathon Team Trials in Orlando. The Olympic Marathon Team Trials are more than just races; they're the culmination of dreams, determination, and sometimes, heart-wrenching decisions. We dive deep into some of the athletes facing these choices, understanding the fine balance between the lure of high-profile marathons and the honor of representing their country at the Olympics. It's not all strategy and speed, though. We highlight the human interest stories that dot the marathon landscape, celebrating the powerful narratives of female runners smashing new qualifying standards and the unyielding spirit of competitors who race for love, not just glory. Whether it's your feet or your heart pounding, this episode is a reminder of the joy, the pain, and the potatoes – yes, those spuds are more than just a runner's fuel. Fasten your seatbelts, and let's embark on a track and field journey that celebrates every runner's stride, from professional athletes to those of us who embrace the marathon of life.Support the showLet Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!Become a 321 Go! supporter. Help us continue to create! HEREFollow us!@321GoPodcast@carissa_gway@pelkman19Email us 321GoPodcast@gmail.comOrder Carissa's New Book - Run Walk EatLet Sara Akers with RunsOnMagic plan your next runDisney weekend! IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO when you request your vacation quote for a chance to win a $200 Disney Gift Card or booking credit!Hyperice (use the code 321GO)- the perfect gift www.Hyperice.com Have Jeff Galloway as your Personal Coach at a Special podcast rate!