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Big Birthday-Related Race Goals

Big Birthday-Related Race Goals

FromAnother Mother Runner


Big Birthday-Related Race Goals

FromAnother Mother Runner

ratings:
Length:
59 minutes
Released:
Oct 21, 2022
Format:
Podcast episode

Description

This is the ideal episode for folks staring down a banner birthday—or looking for motivation to aim for a lofty athletic goal! Three women runners detail to Sarah and co-host Katie their sporty commemoration of milestone birthdays, including: 
-how + why they chose to mark their birthdays in a special way; 
-why training seems easier when fueled by something new;
-the journey of one runner to the 2022 NYC marathon;
-how one triathlete uses failures to help her succeed; and,
-how one runner is set to complete 60 marathons + ultras by age 60.
 
The co-host duo gab about Halloween decorations, then the first guest hops on at 11:22. 
 
 
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Released:
Oct 21, 2022
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!