Whether you’re looking for advice on running to support a charity or you have no clue what a “charity runner” is (!), this episode is for you. Two women, Krista and Diane, who have run races to raise funds and awareness, share their wisdom and experiences with hosts Sarah and Ellison. The gals detail:
-how + why they started doing races for charities; 
-how running for a charity turns a race into a “team” event;  
-how a charity bib can be a guaranteed entry to a bucket-list race;
-myriad fundraising suggestions; and, 
-the profound satisfaction you gain by running for a cause. 
 
Before the first charity runner strides on the show around 8:32, Ellison shares how she’s casually stepping into coach-mode. 
 
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