BBBrooke is a beacon of light in the runDisney community and a creative force behind must-have Disney-themed accessories. Brooke's journey from starting line to entrepreneurial success is as captivating as the fairy tales we've grown to love. Whether you're a seasoned marathoner or a Disney devotee, her story of transformation, underscored by the clinking of medals and the rustling of tulle at the expo, is set to stir your soul.But it's not all giggles and glitter; we tread into the profound depths of mental health, sharing our own vulnerabilities and the immense strength found in the simple act of asking for help. Brooke's openness about her therapeutic journey invites you to reflect on your own battles, while the shared stories of resilience remind us that we're all part of a larger, interconnected narrative. So, grab your earbuds and a protein-packed snack, because this episode is not just a run through the park—it's a heartfelt sprint into the essence of community, endurance, and the enchanting power of storytelling.Support the showLet Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!Become a 321 Go! supporter. Help us continue to create! HEREFollow us!@321GoPodcast@carissa_gway@pelkman19Email us 321GoPodcast@gmail.comOrder Carissa's New Book - Run Walk EatImprove sleep, boost recovery and perform at your best with PILLAR’s range of magnesium recovery supplements. Use code 321GO at www.theFeed.com to get 15% off Let Sara Akers with RunsOnMagic plan your next runDisney weekend! IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO Fluffy Fizzies Get some glitter lips! Use code CARISSAGALLOWAY for 10% off