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    185: Rediscovering Yourself After Motherhood with Eve Rodsky, NYT bestselling author

    185: Rediscovering Yourself After Motherhood with Eve Rodsky, NYT bestselling author

    FromMomwell

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    185: Rediscovering Yourself After Motherhood with Eve Rodsky, NYT bestselling author

    FromMomwell

    ratings:
    Length:
    59 minutes
    Released:
    Aug 9, 2023
    Format:
    Podcast episode

    Description

    After having a baby, many moms experience a sense of identity loss. Free time becomes filled with responsibilities, and household labor never seems to end. But we deserve more—creativity, time for ourselves, and permission to be who we want to be. Rediscovering yourself after motherhood isn’t easy—but it is worth it. 
    Today, I’m joined by Eve Rodsky, author of Fair Play, to discuss why it’s important to rediscover ourselves and how we can get started.
    Show Notes: https://bit.ly/3OLxCBr 
    Book a Free 15 min Consult with a mom therapist: momwell.com 
    Follow Momwell on Instagram: instagram.com/momwell 
    Sign up for our weekly VIP Newsletter: momwell.com/newsletter 
    Register for one of our popular workshops and courses: momwell.com/shop
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    Released:
    Aug 9, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Your kids might look to you for all the answers, but you’re probably struggling with your own questions. How do I survive the postpartum period? How do I raise good humans when I’m just trying to survive? How do I cope with the load of motherhood? No matter what “type” of mom you are, becoming a mother is a journey—one that doesn’t always feel like a straight line. On the Happy as a Mother Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood. Your metamorphosis into motherhood might not look “perfect.” It’s full of mess, chaos, and frustration. But with expert advice, practical tips, self-love, and coping skills, you can become the mother you want to be. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.