66 min listen
159: Overcoming Mom Guilt with Libby Ward, Founder of Diary of an Honest Mom
FromMomwell
ratings:
Length:
55 minutes
Released:
Feb 8, 2023
Format:
Podcast episode
Description
What is mom guilt and how do we overcome it? Motherhood has a way of bringing out doubt, fear, guilt, and shame. But when we learn how to let go of comparison and mother with our own values, we can break away from unproductive mom guilt and chart our own path in motherhood. Today, I’m joined by Libby Ward, founder of Diary of an Honest Mom, to discuss why we experience mom guilt and how we can navigate it. Show Notes: http://bit.ly/3JJoKtM Book a Free 15 min Consult with a mom therapist: momwell.com Follow Momwell on Instagram: instagram.com/momwell Sign up for our weekly VIP Newsletter: momwell.com/newsletter Register for one of our popular workshops and courses: momwell.com/shop
Released:
Feb 8, 2023
Format:
Podcast episode
Titles in the series (100)
004: Embracing Your Postpartum Body With Dr. Morgan Francis: Do you struggle with postpartum body acceptance? I know I have. Many women struggle with comparing their postpartum bodies to their pre baby bods. After three boys in three and a half years, a tummy full of stretch marks and a pelvis that doesn’t quite function the way it used to, I’ve had to relearn how to love parts of my body that seem foreign. Today, body image expert Dr. Morgan Francis joins this episode to help us better understand body image and how we can learn to embrace our bodies. Find the show notes here: https://bit.ly/2lZGpVw by Momwell