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    171: Becoming a More Conscious Parent with Dr. Shefali, Clinical Psychologist

    171: Becoming a More Conscious Parent with Dr. Shefali, Clinical Psychologist

    FromMomwell

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    171: Becoming a More Conscious Parent with Dr. Shefali, Clinical Psychologist

    FromMomwell

    ratings:
    Length:
    36 minutes
    Released:
    May 3, 2023
    Format:
    Podcast episode

    Description

    When we have children, we’re often surprised to discover how difficult it is to regulate our own emotions and show up the way we want to. We are often triggered and frustrated by our child’s behavior. But when we become more conscious parents, we can look within ourselves and change the way we react and respond—ultimately leading to stronger relationships with our kids. 
    Today, I’m joined by clinical psychologist Dr. Shefali Tsabary, author of The Conscious Parent, to discuss how looking within ourselves can help us raise confident, empowered children.
    Show Notes: https://bit.ly/3p2itRB 
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    Released:
    May 3, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Your kids might look to you for all the answers, but you’re probably struggling with your own questions. How do I survive the postpartum period? How do I raise good humans when I’m just trying to survive? How do I cope with the load of motherhood? No matter what “type” of mom you are, becoming a mother is a journey—one that doesn’t always feel like a straight line. On the Happy as a Mother Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood. Your metamorphosis into motherhood might not look “perfect.” It’s full of mess, chaos, and frustration. But with expert advice, practical tips, self-love, and coping skills, you can become the mother you want to be. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.