14 min listen
Life Lessons (Summer Archive)
FromCalm it Down
ratings:
Length:
14 minutes
Released:
Aug 1, 2023
Format:
Podcast episode
Description
Everyone should know the warning signs when our bodies are telling us we're under too much stress but what to do about it is rarely taught. Which means it’s usually swept under the rug and never mentioned. Why is that?
We know how to cook 3-4 meals, make 2-3 cocktails even but when it comes to stress or anxiety we panic, completely shut down and just hope it never comes back....but it always does.
Today, you're going to learn 2 very important life-lessons to pull out when the stress is pulling you down. Listen in, it's easier than you thought and more powerful than you'd ever imagined.
We know how to cook 3-4 meals, make 2-3 cocktails even but when it comes to stress or anxiety we panic, completely shut down and just hope it never comes back....but it always does.
Today, you're going to learn 2 very important life-lessons to pull out when the stress is pulling you down. Listen in, it's easier than you thought and more powerful than you'd ever imagined.
Released:
Aug 1, 2023
Format:
Podcast episode
Titles in the series (100)
Bah humbug - Ebenezer Scrooge, the Greatest Role Model of All.: Heartless, egocentric, selfish; these are not the qualities we generally bestow upon role models. A role model is a leader, someone who avows empathy as supreme, who gives without hesitation, who turns the spotlight to others, a hero yet never declaring such a title. Judging not by the cover of his book, we turn the page to someone who has always been the villain. But, perhaps we’ve been looking at poor Ebenezer in the wrong light after all. by Calm it Down