17 min listen
Spilt Coffee
FromCalm it Down
ratings:
Length:
13 minutes
Released:
Feb 23, 2021
Format:
Podcast episode
Description
What’s the worst that could happen? And why is it that’s generally the first thing we think about; the worst possible scenario! Listen in as we learn how to stop thinking the worst, or in technical terms, catastrophizing.
Released:
Feb 23, 2021
Format:
Podcast episode
Titles in the series (100)
Calm007 - Keeping a Calm Mind in Midst of a Storm: Sean Connery, Roger Moore, Timothy Dalton, Pierce Brosnan & Daniel Craig. These 007 icons are the epitome of cool no matter the danger. But who needs spiked umbrellas or flamethrowers (well, besides Elon Musk, which would be pretty dang cool but THAT'S not the point!)? Listen in to understand how keeping a cool head isn't just for secret agents. by Calm it Down