23 min listen
A Coin Tossed Life - Letting Go of Control - Part 1
FromCalm it Down
ratings:
Length:
15 minutes
Released:
Sep 15, 2020
Format:
Podcast episode
Description
In Super Bowl 54 the Kansas City Chiefs met the San Francisco 49ers in Miami, Florida before a ruckus crowd of more than 60,000 fans. Spoiler alert, San Francisco lost. But what if they blamed the loss entirely on....the coin toss?
In Part 1 of a series about 'letting go of control,' we learn how to deal with life's unexpected uncertainties.
In Part 1 of a series about 'letting go of control,' we learn how to deal with life's unexpected uncertainties.
Released:
Sep 15, 2020
Format:
Podcast episode
Titles in the series (100)
Wax On, Wax Off - The Mundane Mastery of Mr. Miyagi / Dealing with Anxiety in 3 Easy Steps: Life’s every query imaginable is just a touchscreen away. Umbrella or sunscreen? Google it! Dinner reservations via phone? Open Table! Birthday present for mom? Amazon! A fix is always a click away. With a life of such ease, the one thing Amazon doesn’t stock is calm. Our anxieties are at an all-time high. Depression, debilitating. Stress, suffocating. Separation, soulless. The only place we’re not looking is within. In this week’s episode of Calm it Down podcast, Wax On, Wax Off - The Mundane Mastery of Mr. Miyagi, I share 3 incredibly useful, effortless, even mundane techniques in calming our mind, pressing through the obstacles and finding the purpose in every outcome. by Calm it Down