17 min listen
Official Trailer - Calm it Down
FromCalm it Down
ratings:
Length:
2 minutes
Released:
Sep 1, 2020
Format:
Podcast episode
Description
In the Disney classic film, Finding Nemo, we learn from the character, Dory, a superpower technique in calming the mind. And while we all know 'Just Keep Swimming' we're saving that song for something else down the road. Dory shows us a secret in keeping our head above water that even she didn't know about. While this episode is the official trailer for Calm it Down, it also outlines what this podcast is about. Simple, positive, encouraging techniques to calm the waters in the midst of a storm. Even though the podcast is centered around emotional awareness, our website offers additional resources and support relating to emotional and mental health. In addition to these resources found at calmitdownpodcast.com website, we also encourage you to engage in conversations at our social media platforms such as Facebook & Instagram.
Released:
Sep 1, 2020
Format:
Podcast episode
Titles in the series (100)
Calm007 - Keeping a Calm Mind in Midst of a Storm: Sean Connery, Roger Moore, Timothy Dalton, Pierce Brosnan & Daniel Craig. These 007 icons are the epitome of cool no matter the danger. But who needs spiked umbrellas or flamethrowers (well, besides Elon Musk, which would be pretty dang cool but THAT'S not the point!)? Listen in to understand how keeping a cool head isn't just for secret agents. by Calm it Down