17 min listen
The Art of Letting Go: Finding What You Need by Letting Go
FromCalm it Down
ratings:
Length:
37 minutes
Released:
Jan 9, 2024
Format:
Podcast episode
Description
In this Calm it Down episode, we explore the power of our inner thoughts through Olympic skater Dan Jansen's story. It's absolutely captivating, incredible, and even educational all at the same time, offering insightful lessons on how to transform our self-talk from self-doubt to self-confident.
Learn how changing our self-talk can turn pressures into triumphs, and discover simple strategies to shift your mindset. Listen in as I share some insights on embracing life's challenges with a gentler, more effective approach.
Episode Sponsor: Babbel
Get 55% off your Babbel subscription at Babbel.com/CALM
Learn how changing our self-talk can turn pressures into triumphs, and discover simple strategies to shift your mindset. Listen in as I share some insights on embracing life's challenges with a gentler, more effective approach.
Episode Sponsor: Babbel
Get 55% off your Babbel subscription at Babbel.com/CALM
Released:
Jan 9, 2024
Format:
Podcast episode
Titles in the series (100)
Calm007 - Keeping a Calm Mind in Midst of a Storm: Sean Connery, Roger Moore, Timothy Dalton, Pierce Brosnan & Daniel Craig. These 007 icons are the epitome of cool no matter the danger. But who needs spiked umbrellas or flamethrowers (well, besides Elon Musk, which would be pretty dang cool but THAT'S not the point!)? Listen in to understand how keeping a cool head isn't just for secret agents. by Calm it Down