2 min listen
Illuminating Shadows: Finding Your Light in the Dark
FromCalm it Down
ratings:
Length:
37 minutes
Released:
Nov 14, 2023
Format:
Podcast episode
Description
Ever thought you could find some real-life wisdom in Harry Potter? In this episode of 'Calm it Down,' we're getting into just that. It's all about finding your own light, even when things feel kinda dark. I’ll share with you some ways to ‘shed some light’ with ideas like 'Shadow Mapping' and making a 'Gratitude Nightlight' to spot the happy moments hiding in everyday life. So, come hang out, find out how to brighten up your world a bit, and grab some ‘bright’ ideas (pun intended) on riding out the ups and downs as we Calm it Down in 3...2...1.
Released:
Nov 14, 2023
Format:
Podcast episode
Titles in the series (100)
Official Trailer - Calm it Down: A big lesson from a little fish as Disney's character, Dory, shows us how to feel better about ourselves even without having to sing ' Just Keep Swimming'. by Calm it Down