17 min listen
Digging Out the Root of Stress
FromCalm it Down
ratings:
Length:
14 minutes
Released:
Apr 6, 2021
Format:
Podcast episode
Description
Stress. Big stress, little stress, it's all the same. Anxiety, fret, worry, we can wrap it in numerous boxes but in the end, stress is .....well, stress.
But WHERE does it come from?! Why do we stress? Who or what says 'you know, you really need a good dose of stress right about now."? No one! At least no one you know, I hope.
Listen in as we uproot this most troublesome tree we nurture without any justified reason.
But WHERE does it come from?! Why do we stress? Who or what says 'you know, you really need a good dose of stress right about now."? No one! At least no one you know, I hope.
Listen in as we uproot this most troublesome tree we nurture without any justified reason.
Released:
Apr 6, 2021
Format:
Podcast episode
Titles in the series (100)
Calm007 - Keeping a Calm Mind in Midst of a Storm: Sean Connery, Roger Moore, Timothy Dalton, Pierce Brosnan & Daniel Craig. These 007 icons are the epitome of cool no matter the danger. But who needs spiked umbrellas or flamethrowers (well, besides Elon Musk, which would be pretty dang cool but THAT'S not the point!)? Listen in to understand how keeping a cool head isn't just for secret agents. by Calm it Down