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#240 - The Pitfalls of Common Blood Tests with Keith Littlewood

#240 - The Pitfalls of Common Blood Tests with Keith Littlewood

FromWeight Loss For Women: eat more, train less, get results


#240 - The Pitfalls of Common Blood Tests with Keith Littlewood

FromWeight Loss For Women: eat more, train less, get results

ratings:
Length:
30 minutes
Released:
Jul 31, 2023
Format:
Podcast episode

Description

Are you thinking about getting a blood test soon? What should you actually be looking for, and what might the results mean?In our recent podcast episode, Tomo (Keith Littlewood) is back. With a Master's in Endocrinology and currently working toward his Ph.D., he answers a bunch of questions about common blood tests and what they mean.Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.You can review on Spotify HERE.LINKSJoin our 7-Day Eat More, Train Less, Get Results ChallengeLearn more about our 16-week Winatlife Accelerator Program: Book your callSaturée products: use discount code KITTY05 for 10% offFollow:Kitty Blomfield @kittyblomfieldKeith Littlewood @tommolittlewoodSHOW NOTES00:22 - Keith's background02:33 - What cholesterol does in your body, its key components, and safe range05:00 - People with lower cholesterol vs people with high cholesterol without drug interference08:03 - Key indicator of thyroid function09:00 - Looking at the symptoms10:35 - Why TSH is not a great marker for thyroid function and what tests should you get13:20 - Why it's important to get a thyroid blood test for treating symptoms of Thyroid Disease16:48 - Using temperature and pulse rate17:46 - Measuring estrogen and progesterone21:13 - Iron and Ferritin22:58 - Why iron and anemia is relatively easy to resolve23:45 - Calcium25:29 - Liver enzymes26:06 - Utilizing glucose and undergoing pre-diabetic tests27:56 - Looking at glucose and triglycerides28:16 - Carbs and Thiamine29:02 - Metabolic syndrome profileAdvertising Inquiries: https://redcircle.com/brands
Released:
Jul 31, 2023
Format:
Podcast episode

Titles in the series (100)

Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.