Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.   Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!   Today’s episode is proudly sponsored by Perfect Keto. Perfect Keto Cereal is a grain-free, keto-friendly cereal with ingredients you can actually trust. This is a treat reminiscent of your childhood, with a satisfying crunch and value-added ingredients like collagen and MCTs. They use clean, minimal ingredient formulations backed by research and obsessively tested to be keto-friendly and delicious. No gluten, soy, added sugar, fillers, chemicals, or anything artificial.  Enjoy it any time, anywhere.     Visit perfectketo.com/drj and use code JOCKERS at checkout to get 20% off your order today.     The blood is one of the most important fluids in the body because it carries all the things essential for proper function, like oxygen and nutrients. It must flow as fluidly as possible, without impediment. Dr. Jockers explains what happens when blood clots and the major health risks one is likely to encounter should this happen. Understand the ways the blood can malfunction so you can apply proper care and strategies to make sure it stays its course.   “The more red blood cells and proteins that are in the blood, the more viscous the blood is going to be.” - Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - THESE 10 factors impact how thick and sticky your blood is. Then Dr. Jockers explains how to improve your blood’s viscosity. [00:58]   - Beware of these top 10 risk factors for blood clotting and the 8 major signs that warn you when it starts. [4:02]   - Watch for these 6 signs to properly diagnose a blood clot – and the 9 BIG factors that lead to this problem in the first place. [5:19]   - 4 things you can ask your physician to test if you want to get your blood flowing better, including the magic number of when to worry. [7:38]   - Adopt some natural strategies to improve blood flow and viscosity. (Psst, donating your blood is not only heroic, but it is also therapeutic!) [13:19]   Resources:   - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off   - Perfect Keto Cereal - Use Code JOCKERS for 20% off   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/