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Holding Boundaries When You Have Experienced Trauma Ain't Easy

Holding Boundaries When You Have Experienced Trauma Ain't Easy

FromBrown Girl Self-Care


Holding Boundaries When You Have Experienced Trauma Ain't Easy

FromBrown Girl Self-Care

ratings:
Length:
31 minutes
Released:
Jul 10, 2023
Format:
Podcast episode

Description

In today's episode, I am sharing some things you can expect when it comes to holding boundaries. A lot of times, this can be super hard to do and you may feel like you are "failing" when in actuality, you aren't :)The author mentioned in this episode:Nedra Glover TawwabThe two books I mentioned:Drama FreeSet Boundaries, Find PeaceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jul 10, 2023
Format:
Podcast episode

Titles in the series (100)

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!