33 min listen
61. Savor All the Moments of Parenthood
FromThe Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
61. Savor All the Moments of Parenthood
FromThe Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
ratings:
Length:
34 minutes
Released:
Feb 20, 2022
Format:
Podcast episode
Description
Choose to stop rushing as a parent and rediscover joy. Savor every moment. Being present in the moment, whatever age and stage it is, is where the magic is. Mindfulness magnifies parenting’s inherent joys and helps us not miss the beauty right in front of us. In today's episode, we offer the opportunity to stop engaging in mental time travel with our children. We offer the possibility of no longer focusing on getting to the next developmental milestone or next grade level and instead focusing on enjoying the present- "the messy middle.” We discuss trust and the beautiful path that opens up when we step out of fixing and worrying and instead trust it will all work out very well. We share tools for being present with your children at all ages and stages. And the encouragement to savor it all. Learn how to Parent with Presence through 1:1 or small group parent coaching with Jessie. www.jessiemahoneymd.com/relationship-and-family-coaching Nothing in this episode should be considered medical advice.
Released:
Feb 20, 2022
Format:
Podcast episode
Titles in the series (100)
06. Embrace the Down Day: Down days are part of the tapestry of life. It's a universal part of being human. Oftentimes, we try to ignore or resist the negative feelings we get on these days. Everyone has them. Being mindful- noticing, with curiosity and without... by The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang