Pre-order my new book HOW TO HELP YOUR CHILD CLEAN UP THEIR MENTAL MESS here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mentallyresilientkids.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠
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SHOW DESCRIPTION: In this podcast I talk about embracing “messy” parenting. This is part 2 of my series on parenting. You can listen to part 1 here.  As I mentioned in part 1, it’s ok to be a “messy” parent. We need to normalize, not stigmatize, messy parenting. This means embracing our feelings and mistakes and learning from them, using them to grow and learn as parents. It means using our own struggles to help our children understand how to manage the “messiness” and challenges of life through example and open communication. Indeed, one of the best ways we can teach our children how to manage their mental health is by modeling how we deal with life’s difficulties, including how we parent them and how we embrace, process and manage our own mistakes. 

Read the blog here: ⁠https://drleaf.com/blogs/news/what-i-learned-about-parenting-from-watching-ted-lasso

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EPISODE HIGHLIGHTS: 
0:26 Why we need to give ourselves permission to be “messy” parents 
1:35 How to avoid the parent guilt & shame spiral 
2:00, 6:44, 21:16 What Ted Lasso tells us about “messy” parenting 



ADDITIONAL RESOURCES:
-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!
- Visit my website at https://drleaf.com for more free resources
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf

*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.