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Podcast 494: It’s time to embrace messy parenting

Podcast 494: It’s time to embrace messy parenting

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf


Podcast 494: It’s time to embrace messy parenting

FromCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

ratings:
Length:
34 minutes
Released:
Jun 26, 2023
Format:
Podcast episode

Description

Pre-order my new book HOW TO HELP YOUR CHILD CLEAN UP THEIR MENTAL MESS here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mentallyresilientkids.com/⁠⁠⁠⁠⁠⁠⁠
+Pre-order before August 8 to get access to bonus content! 

SHOW DESCRIPTION: In this podcast I talk about embracing “messy” parenting. We all know that parenting is hard. As parents, we will make mistakes. We are only human, after all! As parents and guardians, it is important that we give ourselves permission to be what I call “messy”. This means embracing our feelings and mistakes and learning from them, using them to grow and learn as parents. It means using our own struggles to help our children understand how to manage the “messiness” and challenges of life through example and open communication. Indeed, one of the best ways we can teach our children how to manage their mental health is by modeling how we deal with life’s difficulties, including how we parent them and how we embrace, process and manage our own mistakes.

Read the blog here: https://drleaf.com/blogs/news/it-s-time-to-embrace-messy-parenting

Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf


OFFERS FROM OUR SPONSORS:
-Purity Woods: Turn back time on the appearance of your skin with Purity Woods’s Age-Defying Dream Cream! Go to puritywoods.com/DRLEAF or enter code DRLEAF at checkout for 10% off your first order. 



EPISODE HIGHLIGHTS: 
1:20 Why we should embrace “messy” parenting
2:50 What “messy” parenting means
5:00 Constructive versus destructive parenting 
8:20 Using mind management to learn from your mistakes & grow as a parent 
14:20 How embracing messy parenting can help us grow & improve our relationships 
22:10 How to give yourself permission to be a messy parent 
27:25 Why parenting is not just about sacrificing yourself 
28:40 Why you need to remember that you were also a child once



ADDITIONAL RESOURCES:
-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!
- Visit my website at https://drleaf.com for more free resources
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf

*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Released:
Jun 26, 2023
Format:
Podcast episode

Titles in the series (100)

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health