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Meditation:  The Songs of the Island

Meditation: The Songs of the Island

FromMorning Meditation for Women


Meditation: The Songs of the Island

FromMorning Meditation for Women

ratings:
Length:
26 minutes
Released:
Jun 21, 2023
Format:
Podcast episode

Description

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The crickets begin to strum,

Their sweet, light tune.

The breeze begins to blow,

The clouds across the moon.

PAUSE…

The trees begin to sway,

Their leaves a calming song.

Relax a little further now,

The island is where you belong.

PAUSE…

Breathe and relax,

Breathe and release.

LONG PAUSE…

Sway nice and slow,

Feel the hums of the night.

Breathe in the island glow,

And hear its songs tonight.

PAUSE…

As you sink in deeper,

As you unfurl your day,

You’ll hear the soft singing,

Of the waters at play.

LONG PAUSE (OCEAN/WATER SOUNDS)...

A soft lapping of waves,

Keep kissing the sand at its shores.

It’s almost as if it craves,

Its water to be one with yours. 

PAUSE…

Surrender to the rhythms,

The symphony of calming songs.

The island is your home now,

So sleep deeply until dawn.

PAUSE…

Breathe and relax,

Breathe and release.

LONG PAUSE…

Sway nice and slow,

Feel the hums of the night.

Breathe in the island glow,

And fall asleep to its songs tonight.


Sweet Dreams, Beautiful.



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Released:
Jun 21, 2023
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support