36 min listen
Meditation: The Deep Deep Ocean
ratings:
Length:
35 minutes
Released:
Aug 11, 2023
Format:
Podcast episode
Description
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
At first it seems like silence,
Surrounds you on all sides.
But when you listen closer,
You’ll hear all that resides.
LONG PAUSE…
The movement, the waves,
The bubbles that split in halves.
The slow dance of the whales,
Swimming with their calves.
LONG PAUSE…
Surrender now and sink,
And let the water take you.
Let it move you as it sways,
Comforting you like it knew.
LONG PAUSE…
Let yourself go,
And fall into the deep.
Relax into the ocean,
And surrender to sleep.
LONG PAUSE…
Down here you can’t see,
The way you see up there.
Instead you feel and listen,
And become very aware.
LONG PAUSE…
There’s no noise to distract,
There’s only peace right here.
The deep deep ocean,
Leaves you calm and clear.
LONG PAUSE…
Sweet Dreams, Beautiful.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
At first it seems like silence,
Surrounds you on all sides.
But when you listen closer,
You’ll hear all that resides.
LONG PAUSE…
The movement, the waves,
The bubbles that split in halves.
The slow dance of the whales,
Swimming with their calves.
LONG PAUSE…
Surrender now and sink,
And let the water take you.
Let it move you as it sways,
Comforting you like it knew.
LONG PAUSE…
Let yourself go,
And fall into the deep.
Relax into the ocean,
And surrender to sleep.
LONG PAUSE…
Down here you can’t see,
The way you see up there.
Instead you feel and listen,
And become very aware.
LONG PAUSE…
There’s no noise to distract,
There’s only peace right here.
The deep deep ocean,
Leaves you calm and clear.
LONG PAUSE…
Sweet Dreams, Beautiful.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Aug 11, 2023
Format:
Podcast episode
Titles in the series (100)
It's Time to Rest, Beautiful: <p>It’s time to rest, beautiful.</p> <p>It’s time to let your body rejuvenate itself with sleep.</p> <p>Time to let go of the to-do list in your head</p> <p>Time to quiet your mind invite in the calming energy of sleep.</p> <p>You spend so much of your time moving, thinking, planning and accomplishing...and now it’s time to unplug from it all. Time to give your body and your mind a break so you can refresh and show up tomorrow as a rested, more centered you.</p> <p><strong>The intention of today’s meditation</strong> is to give your mind and your body permission to rest so you can ease into peaceful sleep.</p> <p>???</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> <a hre by Sleep Meditation for Women