We know that toxic mindsets and toxic patterns can cause nervous system dysregulation, but how about the toxins found in our household and day-to-day products?   In today’s episode, Kari Davis, holistic life coach and host of The Well - Health and Wholeness Podcast discusses how moving toward non-toxic solutions doesn’t have to feel overwhelming.  Kari shares how our emotional and mental health can be impacted by the toxins around us, and gives practical swaps we make to move toward toxin-free living.   Three things you’ll learn in this episode:   Simple ways to start removing daily toxins without a complete overhaul How non-toxic living can improve our physical and emotional health How essential oils can help us move through toxic mindsets and anchor new beliefs   To connect with Kari, head to:   ·         Instagram: @karidavis_thewell ·         Website: www.thewellteam.com ·         Non-Toxic Cleaning ·         Emotions & Essential Oils, 6th Edition   “Self-care is so much more soul care.” – Kari Davis   TAKE THE PERSONALITY PATTERN QUIZ!   FB COMMUNITY: The Calm Mom Collective   JOIN ME ON INSTAGRAM: @michellegrosser.coach   “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!