65 min listen
Healing Chronic Illness with Nervous System Retraining & Carnivore | Ribeye Rach
FromThe Evolving Wellness Podcast with Sarah Kleiner Wellness
Healing Chronic Illness with Nervous System Retraining & Carnivore | Ribeye Rach
FromThe Evolving Wellness Podcast with Sarah Kleiner Wellness
ratings:
Length:
47 minutes
Released:
Jun 14, 2023
Format:
Podcast episode
Description
In this episode of the Evolving Wellness Podcast, we unravel the inspiring story of Rachel, known as Ribeye Rach on Instagram and YouTube. We will discover how she overcame multiple chronic illnesses when modern medicine, alternative, and naturopathic treatments fell short.
We dive into the transformative power of nutrition and nervous system rewiring and how such an approach can provide hope for those who are suffering or know someone who is.
Ribeye Rach also discusses the significance of releasing limiting beliefs and the impact of the Dynamic Neural Retraining System (DNRS) brain rewiring course on her road to recovery and the role of nervous system regulation in healing, including biohacking, grounding, sunlight exposure, and limiting exposure to artificial and blue light.
Lastly, she also dives into the importance of keeping an open mind and trusting that our bodies can heal when properly nourished. Rachel reveals her journey of transitioning from a strict carnivore diet, integrating grains and fruits, and the benefits she experienced from these changes.
What we discuss:
0:07:39 - Healing Through Carnivore Diet and Mindfulness
0:10:15 - Brain Retraining and Nervous System Regulation
0:19:32 - Avoiding Identification With Diagnosis
0:23:10 - Fertility and Chronic Illness Support
0:26:39 - Healing and the Carnivore Diet
0:33:28 - The Importance of Microbiome and Open-Mindedness
0:36:44 - Balancing Health and Indulgence
0:43:11 - Faith and Chronic Illness
To learn more about Ribeye Rach:
Website: https://www.ribeyerach.com/
Instagram: https://www.instagram.com/ribeyerach/
YouTube: https://www.youtube.com/channel/UCe_mK9Y9BRW7jtan0_xv1cA
Thank you to our sponsors:
This episode is sponsored by Optimal Carnivore - Use code CarnivoreY to save 10% - optimalcarnivore.com/sarah
This episode is sponsored by Vivarays - Use code YOGI to save 15% https://vivarays.com/carnivoreyogi
This episode is sponsored by Upgraded Formulas - Use code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5
Want more from me?
FREE GUIDES:
Free guide on how to use blue blockers - https://sarah-kleiner.mykajabi.com/pl/2147647734
Free guide to “Building your perfect quantum day” - https://www.sarahkleinerwellness.com/pl/2147664711
My courses: https://sarah-kleiner.mykajabi.com/store
We dive into the transformative power of nutrition and nervous system rewiring and how such an approach can provide hope for those who are suffering or know someone who is.
Ribeye Rach also discusses the significance of releasing limiting beliefs and the impact of the Dynamic Neural Retraining System (DNRS) brain rewiring course on her road to recovery and the role of nervous system regulation in healing, including biohacking, grounding, sunlight exposure, and limiting exposure to artificial and blue light.
Lastly, she also dives into the importance of keeping an open mind and trusting that our bodies can heal when properly nourished. Rachel reveals her journey of transitioning from a strict carnivore diet, integrating grains and fruits, and the benefits she experienced from these changes.
What we discuss:
0:07:39 - Healing Through Carnivore Diet and Mindfulness
0:10:15 - Brain Retraining and Nervous System Regulation
0:19:32 - Avoiding Identification With Diagnosis
0:23:10 - Fertility and Chronic Illness Support
0:26:39 - Healing and the Carnivore Diet
0:33:28 - The Importance of Microbiome and Open-Mindedness
0:36:44 - Balancing Health and Indulgence
0:43:11 - Faith and Chronic Illness
To learn more about Ribeye Rach:
Website: https://www.ribeyerach.com/
Instagram: https://www.instagram.com/ribeyerach/
YouTube: https://www.youtube.com/channel/UCe_mK9Y9BRW7jtan0_xv1cA
Thank you to our sponsors:
This episode is sponsored by Optimal Carnivore - Use code CarnivoreY to save 10% - optimalcarnivore.com/sarah
This episode is sponsored by Vivarays - Use code YOGI to save 15% https://vivarays.com/carnivoreyogi
This episode is sponsored by Upgraded Formulas - Use code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5
Want more from me?
FREE GUIDES:
Free guide on how to use blue blockers - https://sarah-kleiner.mykajabi.com/pl/2147647734
Free guide to “Building your perfect quantum day” - https://www.sarahkleinerwellness.com/pl/2147664711
My courses: https://sarah-kleiner.mykajabi.com/store
Released:
Jun 14, 2023
Format:
Podcast episode
Titles in the series (100)
Biohacking weight loss & doing Keto but not forever with Coach Tara Garrison by The Evolving Wellness Podcast with Sarah Kleiner Wellness