Toxic overload occurs when your body struggles to eliminate toxins effectively. Factors like poor detoxification, nutrient depletion, and impaired gut function can contribute to this overload. As a result, harmful substances and hormones build up in your system, wreaking havoc on your well-being. It's a complex issue with various underlying causes, including and often beyond dietary choices. If you suspect toxicity is a factor in your symptoms, this episode is for you!  Learn more about the 1 to 1 program here: https://drbethwestie.com/jumpstart-program/