If you're wanting access to the Private Podcast and start going to your Spiritual Gym- Here is the link to get the download When babies are first born, they don't think anything about themselves. They are just love. And we praise them for them being who they are.  This is what I call true self. Who you inherently are. Valueable, worthy, no matter what.  That true self inside of you right now.  The problem is that as we grow up, a second identity shadows that true identity. I call it the false identity.  We let the false identity tell us who we are and what we're capable of. So we think our stories and emotions are who we are.  This just isn't true.  Who you are is your true self.  False self is simply that. False. You are not 'it'. This is so important to understand so that we can learn to separate ourselves from our false self and see if for what 'it' is.  Listen in as we discuss how to see that separation and how to connect more to your true self.  Show Notes here