I can’t wait for you to hear this episode because it is GAME CHANGING.Motivation isn’t what’s going to get you your results because that comes and goes. If you’re in a bad mood, didn’t get a good amount of sleep your motivation is in the tank. Creating habits that you’re consistent with is what leads you to your results. But in order to stay consistent with those habits you need to adopt the identity of the person you want to become. So if something you struggle with is getting in movement. Instead of waking up and being like eh I just don’t feel like doing it (there’s a diff between listening to your body & not having motivation to do it), if you adopt the identity of a person who moves their body daily in some way, you wouldn’t have that conversation in your head. You would say “ I’m a person that moves my body daily because I want to feel energetic."?WAYS WE CAN CONNECT! Come hangout with me on instagram @corinneangealica Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!PRODUCT LINKS! Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).[DISCLAIMER: Always check with your medical practitioner before taking any supplements]If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%So grateful you’re here! XO Corinne