35 min listen
288. Grief, Patriarchy, & Post-Traumatic Growth: An Interview with Krista St-Germain
288. Grief, Patriarchy, & Post-Traumatic Growth: An Interview with Krista St-Germain
ratings:
Length:
28 minutes
Released:
May 4, 2023
Format:
Podcast episode
Description
We’ve all experienced loss and grief at some point in our lives. And while we may hear that there’s a set number of steps to go through or a timeline to follow, grief doesn’t really ever end. But, you do get to decide who you want to be after the loss. I’m joined by Krista St-Germain, Master Certified Coach and host of The Widowed Mom Podcast, this week on the podcast as we discuss how the socialization of women in our society affects the way that we grieve, what post-traumatic growth is (and how not to use it against yourself), and how you can get over the grief plateau and learn to be truly happy again. Get full show notes and more information here: https://unfuckyourbrain.com/288
Released:
May 4, 2023
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 1: One and Done: How to Stop Procrastinating: How procrastination works, why we procrastinate, and how we can rid ourselves of this stressful habit and become better and happier lawyers in the process by UnF*ck Your Brain: Feminist Self-Help for Everyone