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Menopause Makeover

Menopause Makeover

FromMenopause Natural Solutions


Menopause Makeover

FromMenopause Natural Solutions

ratings:
Length:
7 minutes
Released:
Jul 27, 2021
Format:
Podcast episode

Description

Have you ever wondered why some women just breeze through menopause and others really struggle? We all stop menstruating and the production of our hormones drop, so why do we have totally different experiences?  We have identified 3 major factors that either set us up for a successful or problematic transition. These include: 1. Diet and nutrient levels 2. Environmental toxicity and your ability to detoxify. 3. Stress and lifestyle habits. And this is exactly what the Menopause Makeover Program focuses on. This 3-month program takes a monthly deep dive into each of these areas.  After all, wouldn't you prefer: Better temperature regulation Abundant energy A great night sleep To be the ideal weight To have stable moods To have a strong memory To feel like you again.   Menopause Makeover Program   This program is for you if: Your menopausal experience has not been fun You have been waiting it out and life is getting unbearable  You don't know where to start to turn things around You just want to start feeling like you again.
Released:
Jul 27, 2021
Format:
Podcast episode

Titles in the series (100)

Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington. Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.