21 min listen
EWE 113: Keeping it 100 with Mike Chabot
ratings:
Length:
45 minutes
Released:
Jan 4, 2021
Format:
Podcast episode
Description
In today’s episode, get to know social media influencer: Mike Chabot! Mike is from Montreal, Canada, he moved to L.A. about a year ago and has been training and doing social media as his career for the past 9 years. Enjoy learning about Mike and his journey through men’s physique competition, his motorcycle accident, and social media take off. Today he shares how he stays fit, his training routine, and his detailed morning routine. Emily and Mike discuss staying positive during covid, politics, and get real about their beliefs on each subject. Stay tuned to listen in to the rest of this impactful conversation! In this episode you will learn: [00:42] Mike’s background [01:15] Training method and how he stays fit [04:14] His starting point in fitness [05:49] Turning Social Media into a business [11:05] Love/Hate relationship with social media [15:47] TikTok [19:01] Top 3 books Mike suggests [20:10] Becoming humble [22:08] Advice on not being the victim [25:33] Live in the moment [25:51] Mike’s morning routine [30:24] Staying confident in a political climate [39:58] Making a positive impact Connect with Mike! Instagram | YouTube | TikTok | Fitness App --- Connect with me! Instagram | YouTube | Workout & Nutrition Programs Evolve X - 90 Days Fitness, Nutrition, Mindset, and Mentorship with Emily Hayden My favorite supplements www.1stphorm.com/EmilyHaydenFitness My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$! Bay Breeze music courtesy of the artist, FortyThr33
Released:
Jan 4, 2021
Format:
Podcast episode
Titles in the series (100)
EWE 002: Daily Habits to Instill Excellence and Build Confidence: Building a strong sense confidence can be difficult. Some of us may have had an upbringing that fostered a conducive environment of self-belief, for others it takes daily rituals and behaviors to create it. In this episode, I go over in detail: The... by Evolve With Emily