Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with  Milou Pietersz to discuss the pros & cons of social media plus how to create opportunities for yourself. Milou fell in love with social media whilst completing a Bachelor’s Degree in Media & Advertising and Public Relations.  She knew she wanted to create her own schedule and opportunities in work and that's when Simply Multimedia was born. Milou combined her skills and knowledge in the field of social media + marketing to create her ideal business structure and work with aligned clients. Taking Milou from driving for uber eats to running a multi-six figure business and living life on her own terms. And this is the behind-the-scenes story of how that came to be.  Episode Highlights: Playing division 1 tennis Recreating your identity after college athletics Creating work opportunities for yourself Pros & cons of social media Navigating criticism online Creating boundaries with social mediaWaking up at 4am Building community online The power of giving for free How to start an IG from scratchGetting comfortable with being on cameraBuilding a social media agency What does “enough” mean? Finding peace in the present Keeping her personal life off IG Redefining her relationship with fitness Are you ready to uplevel your health & fitness with Legion?  Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comIf this episode resonated please leave a rate & review and share with friends! Your support means so much! Watch the episode on YouTube HERE. You can learn more about Milou @miloupietersz and SimplyMultimedia.com Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @thetaratalk for episode updates and extra content. Sign up for the newsletter HERE and never miss an update!Work with Tara:1:1 coaching (apply to see if this is a fit for you)TL Method (get a FREE week of workouts!)