54 min listen
Zach Bitter | 100 mile World Record Holder on Successful Endurance Training
FromRelaxed Running
ratings:
Length:
46 minutes
Released:
Jul 19, 2020
Format:
Podcast episode
Description
Zach Bitter is the 100 mile and 12 hour World Record Holder. In this episode we talk about everything that's required to successfully train and compete in ultra-endurance events. If you enjoyed this episode and would like to access the complete episode, as well as our constantly growing list of member only podcasts, access to our experts corner and training programs for all levels, you can join for $10/month at the link below:
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www.relaxedrunning.com/join
Released:
Jul 19, 2020
Format:
Podcast episode
Titles in the series (100)
Consistency is key with Australian 5000m Champion Jordan Gusman: Jordan Gusman is the Australian 5000m Champion. With personal bests of 800m: 1.48, 1500m 3.37 and 5000m 13.20, he has is a mover and shaker in the world of distance running. In this episode we cover: - Consistency in training - What a standard week of tra by Relaxed Running