If you're wanting access to the Private Podcast and start going to your Spiritual Gym- Here is the link to get the download We often hear the words 'letting go' when it comes to growing and shifting in our personal lives.  It's something we can often think we're supposed to do. I thought that as well. In fact last year for 2022- my words were 'Let go'. However, I have found as I am on my own personal journey right now, that the need to let go is actually keeping me stuck and not allowing me to fully heal. What we actually need to do is Let in. Let in the shame. Let in the stories of who we think we are. Let in the old version of ourselves. Letting in is the only way to acceptance and change.  Listen in today to learn how to Let in. ?You can get the  show notes here