17 min listen
EP #039 Facing Your Fears After Your Breakup
EP #039 Facing Your Fears After Your Breakup
ratings:
Length:
17 minutes
Released:
Jul 27, 2016
Format:
Podcast episode
Description
Relationship breakups can bring up many fears that can dominate your thoughts. It can paralyse and stop you from moving forward and create a cycle of more worrying thoughts and events that may never happen. Solutions and answers become out of the question as your internal chatter takes over. In this episode we look at ways to alleviate your fears and take back the control over your thoughts.
Released:
Jul 27, 2016
Format:
Podcast episode
Titles in the series (100)
EP #001 Gaining Control: The Blame Game, how blaming others, especially if you are blaming your ex-partner all the time about your relationship breakdown. How this can turn you into a negative person, and when you stay in this negativity it puts you in victim mode. Playing the vi by Breakup Recovery Podcast