55 min listen
#533: Relationship Anxiety – How to Reduce It
#533: Relationship Anxiety – How to Reduce It
ratings:
Length:
47 minutes
Released:
Feb 7, 2023
Format:
Podcast episode
Description
It is not uncommon for relationships to come with some anxiety; it is part of the process of opening up and building trust between two people. However, if the anxiety starts to become overwhelming, or gets you stuck in a cycle of worrying and mistrusting your partner's intentions, then it's time to take steps to get out of that loop. In this week’s podcast episode we will be discussing how relationship anxiety can quickly start dominating our thoughts and actions, as well as practical solutions that you can use right away -allowing us to reclaim self-confidence and let go of stressors so we can focus on creating healthier relationships. Get the full show notes at www.trishblackwell.com/533
Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring
Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring
Released:
Feb 7, 2023
Format:
Podcast episode
Titles in the series (100)
#318: 36 LITTLE THINGS THAT TRANSFORMED MY CONFIDENCE: 36 LITTLE THINGS THAT TRANSFORMED MY CONFIDENCE PODCAST #318 This week on The Confidence Podcast we're chatting about: One reason every single one of us can have more confidence each day The 36 little things that transformed my confidence by The Confidence Podcast